{"id":4016,"date":"2009-12-18T10:50:41","date_gmt":"2009-12-18T15:50:41","guid":{"rendered":"http:\/\/blogs-devl.bu.edu\/bunow\/?p=4016"},"modified":"2011-02-17T16:44:01","modified_gmt":"2011-02-17T21:44:01","slug":"from-joan-salge-blake-6","status":"publish","type":"post","link":"https:\/\/blogs-devl.bu.edu\/bunow\/2009\/12\/18\/from-joan-salge-blake-6\/","title":{"rendered":"From Joan Salge Blake:"},"content":{"rendered":"<p><strong>Tip No. 3: Cut back on the hors d&#8217;oeuvres<\/strong><em><br \/>\nDid you know that one ounce of brie cheese melted on a hunk of crispy French breadpacks over 100 calories and 9 grams of fat? Couple that with a few other nibbles and you&#8217;ll have to beep your tailor before dinner is served. Making a meal of hors d&#8217;oeuvres is fine once in a while, but you&#8217;ll need to get a handle on this part of the holiday party routine during this busy season.<\/em><\/p>\n<p><em><strong>Tip: <\/strong>Score points with the host or hostess by offering to bring hors d&#8217;oeuvres of your own. Now, here&#8217;s the sneaky part. Bring something that you know you can eat and fill up on &#8211; without filling out. Take a festive basket, line it with a holiday cloth napkin, and fill it with fresh veggies. No time to slice and dice? Buy the pre-cut variety at your local supermarket. Put a small bowl of a low fat dressing in the center of the basket. Snack away.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tip No. 3: Cut back on the hors d&#8217;oeuvres Did you know that one ounce of brie cheese melted on a hunk of crispy French breadpacks over 100 calories and 9 grams of fat? Couple that with a few other nibbles and you&#8217;ll have to beep your tailor before dinner is served. Making a meal [&hellip;]<\/p>\n","protected":false},"author":89,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[4491],"tags":[2187,2188,103,211,199],"_links":{"self":[{"href":"https:\/\/blogs-devl.bu.edu\/bunow\/wp-json\/wp\/v2\/posts\/4016"}],"collection":[{"href":"https:\/\/blogs-devl.bu.edu\/bunow\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs-devl.bu.edu\/bunow\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs-devl.bu.edu\/bunow\/wp-json\/wp\/v2\/users\/89"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs-devl.bu.edu\/bunow\/wp-json\/wp\/v2\/comments?post=4016"}],"version-history":[{"count":7,"href":"https:\/\/blogs-devl.bu.edu\/bunow\/wp-json\/wp\/v2\/posts\/4016\/revisions"}],"predecessor-version":[{"id":8231,"href":"https:\/\/blogs-devl.bu.edu\/bunow\/wp-json\/wp\/v2\/posts\/4016\/revisions\/8231"}],"wp:attachment":[{"href":"https:\/\/blogs-devl.bu.edu\/bunow\/wp-json\/wp\/v2\/media?parent=4016"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs-devl.bu.edu\/bunow\/wp-json\/wp\/v2\/categories?post=4016"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs-devl.bu.edu\/bunow\/wp-json\/wp\/v2\/tags?post=4016"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}