{"id":2511,"date":"2009-07-28T11:36:16","date_gmt":"2009-07-28T15:36:16","guid":{"rendered":"http:\/\/blogs-devl.bu.edu\/bunow\/?p=2511"},"modified":"2009-07-28T11:40:39","modified_gmt":"2009-07-28T15:40:39","slug":"from-nutrition-professor-joan-salge-blake","status":"publish","type":"post","link":"https:\/\/blogs-devl.bu.edu\/bunow\/2009\/07\/28\/from-nutrition-professor-joan-salge-blake\/","title":{"rendered":"From Nutrition Professor Joan Salge Blake:"},"content":{"rendered":"<p style=\"text-align: center\"><img loading=\"lazy\" class=\"size-medium wp-image-2512 aligncenter\" src=\"http:\/\/blogs-devl.bu.edu\/bunow\/files\/2009\/07\/scale-300x300.jpg\" alt=\"scale\" width=\"190\" height=\"190\" srcset=\"https:\/\/blogs-devl.bu.edu\/bunow\/files\/2009\/07\/scale-300x300.jpg 300w, https:\/\/blogs-devl.bu.edu\/bunow\/files\/2009\/07\/scale-150x150.jpg 150w, https:\/\/blogs-devl.bu.edu\/bunow\/files\/2009\/07\/scale.jpg 500w\" sizes=\"(max-width: 190px) 100vw, 190px\" \/><\/p>\n<p style=\"text-align: left\"><em>&#8220;Americans are battling the bathroom scale and are losing the battle.\u00a0\u00a0 The CDC reports that two thirds of American adults and one fifth of children are overweight.\u00a0\u00a0 Small, continued steps are needed to change our habits through <\/em><em> healthy <\/em><em>eating, adding physical activity to our day, and modifying our behaviors.\u00a0\u00a0 Here are 52 small steps to losing weight: <a href=\"http:\/\/people.bu.edu\/SALGE\/weight.html\">http:\/\/people.bu.edu\/SALGE\/weight.html<\/a><\/em>&#8220;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8220;Americans are battling the bathroom scale and are losing the battle.\u00a0\u00a0 The CDC reports that two thirds of American adults and one fifth of children are overweight.\u00a0\u00a0 Small, continued steps are needed to change our habits through healthy eating, adding physical activity to our day, and modifying our behaviors.\u00a0\u00a0 Here are 52 small steps to [&hellip;]<\/p>\n","protected":false},"author":89,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[103,1528,1529],"_links":{"self":[{"href":"https:\/\/blogs-devl.bu.edu\/bunow\/wp-json\/wp\/v2\/posts\/2511"}],"collection":[{"href":"https:\/\/blogs-devl.bu.edu\/bunow\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs-devl.bu.edu\/bunow\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs-devl.bu.edu\/bunow\/wp-json\/wp\/v2\/users\/89"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs-devl.bu.edu\/bunow\/wp-json\/wp\/v2\/comments?post=2511"}],"version-history":[{"count":6,"href":"https:\/\/blogs-devl.bu.edu\/bunow\/wp-json\/wp\/v2\/posts\/2511\/revisions"}],"predecessor-version":[{"id":2518,"href":"https:\/\/blogs-devl.bu.edu\/bunow\/wp-json\/wp\/v2\/posts\/2511\/revisions\/2518"}],"wp:attachment":[{"href":"https:\/\/blogs-devl.bu.edu\/bunow\/wp-json\/wp\/v2\/media?parent=2511"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs-devl.bu.edu\/bunow\/wp-json\/wp\/v2\/categories?post=2511"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs-devl.bu.edu\/bunow\/wp-json\/wp\/v2\/tags?post=2511"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}